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Old 08-20-2012, 10:44 PM   #9 (permalink)
Mern
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Join Date: Jan 2011
Location: Ohio
Posts: 2,614
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I'm in. Like Ama will focus on water. I'll also eat clean
Didn't eat much today, so know at least my calories are OK. No exercise because of miserable sinus congestion.
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Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 6/25/2014 233 that obviously included a lot of water retention
Weight 8/13/2014 224.2 with an eye on "Onederland"
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