I'm in. Like Ama will focus on water. I'll also eat clean
Didn't eat much today, so know at least my calories are OK. No exercise because of miserable sinus congestion.
Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 8/14/2014 lowest in a long time 224.2
Weight 9/23/2014 doctor visit 233
Weight 11/14/2014 228.8