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Old 08-20-2012, 04:30 AM   #1 (permalink)
FitDay Member
Join Date: Aug 2012
Posts: 3
Default How does Fitday calculate calories burned vs METS?

Fitday's activity log uses standard MET values that can be found here:

I am wondering what the exact formula Fitday uses to calculate calories burned from these standard MET values. I ask, because the numbers Fitday comes up with, vary dramatically from the results I get from any of the equations presented on the above referenced site. It makes me wonder how accurate Fitday's calorie burn numbers are.... or anyone else's for that matter.

Last edited by jdelasko; 08-20-2012 at 05:04 AM. Reason: spelling
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