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Old 08-19-2012, 05:37 PM   #392 (permalink)
djslatt
FitDay Premium Member
 
Join Date: Jan 2012
Location: Oregon
Posts: 57
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Quote:
Originally Posted by Hadena View Post
Didn't do as well yesterday. ANOTHER family occasion, at which they removed all the salads and pasta once the desserts came out. Still managed to only eat about maintenence calories, but not constructive towards any kind of loss. I will do better today, just going out for a run right now. A new day, a new start.
Hadena, I think it's great that you were able to stick to maintenance calories with all the temptations. Well done! I guess the bottom line is (and this statement is more to me than you) that we can't necessarily control what's put in front of us, but we can control what we put in our mouths...

And I love your attitude: new day = new start.
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Debra
Goal Weight: 125
Maintaining at 123 -124 since July 4, 2012
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