Thread: too fast?
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Old 08-19-2012, 04:59 PM   #5 (permalink)
FitDay Member
Join Date: May 2012
Location: Orange, VA
Posts: 72

I started with a BMI over 42 and 300 pounds. I now have a BMI under 31 and weigh 222. Still losing weight at practically the same rate (it's slowed a little, but not much). Don't feel deprived on 1800 calories a day and vitamins. Definitely have much more energy and can do a lot more.
Started at 300 lbs., now at 221, going for 150.
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