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Old 08-19-2012, 05:57 PM   #9 (permalink)
mattymath
FitDay Member
 
Join Date: May 2012
Location: Orange, VA
Posts: 72
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A little update. I made my 4-mile run this morning and I rocked it! My BMI went under 31 today. Less than 7 pounds to go and I'll no longer be obese! Plus my blood pressure was 93/58 and my pulse was 53 at a screening yesterday. Pretty good for a guy who was morbidly obese 4 months ago.
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Started at 300 lbs., now at 221, going for 150.

Last edited by mattymath; 08-20-2012 at 11:25 AM.
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