Thread: Atkins
View Single Post
Old 08-18-2012, 11:26 AM   #337 (permalink)
FitDay Member
Join Date: Aug 2012
Posts: 1

I've lost now 13lb in 2 weeks, I stuck to strick atkins for the fist 2 weeks, no shakes or bars, but cooked all the food by myself, and lots of eggs, as I'm quite poor to have steak 3 times a day I'm also aware that some of it was water weight, but it did feel good to see the scale move, I weighed myself daily, but from next monday I shall start doing it weekly, as the weight loss is suppose slow down a bit, and weighing daily can discourage. But deffanately sticking to this woe, I feel so much better.
juuhanna is offline   Reply With Quote