Thread: motivation help
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Old 08-18-2012, 01:32 AM   #1 (permalink)
FitDay Member
Join Date: Aug 2012
Posts: 8
Default motivation help

So i'm having problems staying motivated and i keep messing up my diet i did good for a few days but am having a difficult time staying with it. does anyone have any advice. i really wanna lose weight to be healthy. also i'm very bad about giving in to emotional eating.

advice needed

thank u
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