View Single Post
Old 08-17-2012, 09:38 PM   #235 (permalink)
rpmcduff
FitDay Member
 
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
Default

Two things.
First I bought a exercise shirt off the clearance rack at Wal-mart. I haven't bought anything but extra-Large for years. I actually picked up the XL and it looked big. Put it back and chose the Large. I wore it to the gym and it fit great!

Second, I don't believe myself to be egotistical but I hit 227# and I have actually started to look at myself in the mirror again. I think I subconsiouly avoided looking at myself because what I saw didn't fit my own mental image of myself. Now I am actually looking for myself in mirrors and windows to see how I am progressing.
__________________
Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
rpmcduff is offline   Reply With Quote