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LizBirch · 08-17-2012, 03:14 AM

krms - your program does sound very similar to mine. Congrats on the weight loss! It feels so good when something works.

Keep up the good work! Keep posting how you are doing.. .I'd love to hear about your successes

08-17-2012, 03:14 AM	#10 (permalink)
LizBirch FitDay Member Join Date: Aug 2012 Location: California, USA Posts: 14	krms - your program does sound very similar to mine. Congrats on the weight loss! It feels so good when something works. Keep up the good work! Keep posting how you are doing.. .I'd love to hear about your successes __________________ ~ Female 5'7" ~ SW: 262.1 BMI 41.0 8/08/12 CW: 249.3 BMI 39.05 10/10/12 GW: 210.0 BMI 35.0 12/04/12 Total Weight Loss: 12.8 lbs Ultimate GW: 155 BMI 25 8/8/13