View Single Post
Old 08-16-2012, 01:58 PM   #17 (permalink)
Kathy13118
Super Moderator
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 1,129
Default

If you're constantly starving, you're not going to stay on a diet! You make it work with food choices that minimize that possibility. More fiber, more protein as a percentage of daily calories, and less calories per day, of course!
Kathy13118 is offline   Reply With Quote