And welcome to the freshmen
. Glad you jumped in.
Morning weight: 131 - up a few pounds, but nothing drastic. I haven't been getting much aerobic exercise lately. I am trying to get more mountain biking in to replace my usual runs, but can't quite get on a schedule. Among other things it has been waaay to hot. Usually we cool down in the evenings and by morning you have a couple of hours of pleasant temps before it starts heating up. But the last 2 weeks the mornings have been just too warm to feel like doing anything outdoors for more that 1/2 and hour.
. I have, however, been pretty good at getting to CrossFit. But I really need an hour or 2 of continuous aerobic activity to keep the weight off.
I hope everyone has a great week!