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Old 08-14-2012, 12:38 PM   #1383 (permalink)
memiller1
FitDay Member
 
Join Date: Dec 2011
Posts: 29
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Clay, you look amazing! keep up the good work. You and a few others have been an inspiration to me through this journey. I am hoping to do as well as you have so far. As of yesterday, I am down 148 lbs since December 11th, 2011/ I am shooting for a loss of 200 by Christmas this year. It seems like my loss has slowed down drastically over the past month or two. I have been changing up my workout & trying to vary my micronutrient mix to see if it helps. Ultimately, as long as the needle on the scale is still going in the right direction, I am happy.
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Mike
36 M
Weight Dec 11, 2011 = 558 lbs (size 60 waist)
Goal for Christmas, 2012 = 358
Ultimate weight goal = < 300 pounds TBD

Current Weight = 397 lbs (size 48 waist)
Total loss to date = 161 lbs
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