Clay, you look amazing! keep up the good work. You and a few others have been an inspiration to me through this journey. I am hoping to do as well as you have so far. As of yesterday, I am down 148 lbs since December 11th, 2011/ I am shooting for a loss of 200 by Christmas this year. It seems like my loss has slowed down drastically over the past month or two. I have been changing up my workout & trying to vary my micronutrient mix to see if it helps. Ultimately, as long as the needle on the scale is still going in the right direction, I am happy.
Weight Dec 11, 2011 = 558 lbs (size 60 waist)
Goal for Christmas, 2012 = 358
Ultimate weight goal = < 300 pounds TBD
Current Weight = 397 lbs (size 48 waist)
Total loss to date = 161 lbs