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Old 08-13-2012, 11:51 PM   #6 (permalink)
andieligon
FitDay Member
 
Join Date: Aug 2012
Location: Long Beach, California SoCal
Posts: 24
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Thanks for responding everyone.

Cassie and Frenchhen- When I read what you both wrote, it was like a *Duh!* moment for me. Endorphins pumping, oxygen flowing. I guess I was in just such a funk on Saturday that I wasn't able to realize the basic functions of what happens to the body. Going to the gym last night though definitely helped.

April-Thanks for your experience. It was nice to see that I wasn't the only one running a little low on, well, everything. It's not a fun experience. I didn't have that great of a weekend either, so along with not working out, I wasn't in a good frame of mind. Glad to see that you're getting out of the funk as well. I'm going to Zumba in a couple of hours, and will do some weight training too. I can't wait to get back in and just take care of business.
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