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Old 08-13-2012, 09:13 AM   #2 (permalink)
andieligon
FitDay Member
 
Join Date: Aug 2012
Location: Long Beach, California SoCal
Posts: 24
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Well, I didn't go to the gym yesterday, but I did go today. In fact, I just got back. I'm all ready feeling much better.

It made me think though. Could what I'm feeling be like a runner's high? I've heard of it before, but I always thought that you had to be running, I picture cross country track meet in my head. Perhaps by not getting an intense cardio workout, my body is coming off of a "high" so to speak, and... I don't really know.

Again, if anyone has any thoughts on the matter, I'd love to hear them.
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