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Old 08-13-2012, 07:05 AM   #10 (permalink)
FitDay Member
Join Date: Aug 2012
Posts: 3

thank you both, i have had 2 down days now, i suppose it takes time to get into the swing of things, though i must say on both these days ive felt light headed, listless and nauseous right through till the following day, its possibly the body adjusting to low blood sugar
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