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Old 04-17-2010, 09:59 PM   #2 (permalink)
FitDay Member
Join Date: Feb 2010
Posts: 45

You will still lose weight. It burns calories...if you ran you would lose weight faster..but walking still loses weight because you burn calories, and continue making a bigger calorie deficit.
Our greatest glory is not in never falling but in rising every time we fall.
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