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Old 08-11-2012, 05:19 PM   #4 (permalink)
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Join Date: Jun 2012
Posts: 158

Your friends might just be being critical of you as a defense against their inner voice that says they should also be swimming against the tide. The tide is our cultural dysfunction around food and eating - it takes the kind of constant mindfulness that you practice to swim against it. For those of us trying to lose fat or maintain a loss, failing to plan is planning to fail.
JaimeMWS is offline   Reply With Quote