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Old 08-10-2012, 01:17 AM   #2 (permalink)
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judipurple's Avatar
Join Date: May 2012
Location: NW CT
Posts: 104

Hi Jaime - yes, I can say that what you describe is possible - after all, I know when I would binge on the carby junky stuff, the effect was like a child sucking her thumb - self-comfort...but then we took that form of comfort away, and the feelings that the junk food influx buried/numbed/hid is there - in all its uncomfortable glory. Now it's gotta be faced and dealt a healthy manner. How that happens , I'm still working on

Judi - 51, 5'8"
Started FitDay - 4+ years ago - at 225
Started (again) with a vengeance - 3/2012 - at 209
Started HFLC/Primal - July 3, 2012 - at 202
Current Weight: 176.5


Be Still and Know that I am God.
Be Still and Know that I am.
Be Still and Know.
Be Still.
from Psalm 46:10
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