FitDay Discussion Boards - View Single Post - innacurate calorie ratios, and nutrient density ratio

SparklyFun · 08-09-2012, 11:57 PM

I also noticed that spinach does not list as much Iron as it should.
From everything else I'm reading online, Spinach should have about 10-12 mg Iron for 2 c, but fitday only has 1.6 listed.

08-09-2012, 11:57 PM	#2 (permalink)
SparklyFun FitDay Member Join Date: Aug 2012 Posts: 1	Spinach Nutrition I also noticed that spinach does not list as much Iron as it should. From everything else I'm reading online, Spinach should have about 10-12 mg Iron for 2 c, but fitday only has 1.6 listed.