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Old 08-09-2012, 06:30 PM   #1 (permalink)
JaimeMWS
FitDay Premium Member
 
Join Date: Jun 2012
Posts: 158
Default Unburying emotions

It seems like when I start to lose weight and get fit, at first I am carried by excitement. There are these positive changes in energy. Then I hit some kind of psychological wall of resistance to further change. And there are feelings of sadness that are surfacing. I don't know if this is physiological resistance, or if the emotions that I have kept "stuffed under" with my sugar/carb addiction are starting to surface.

Have others experienced this?
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