Well here it is a week later. I've been taking the pills religiously and here's my report...after the graduation party I went to I gained a few pounds...then over the next few days I lost them so I'm now down about 4 pounds from my high point. The pills seem to add lots of gas and I'm burping a lot. The good news is that I'm eating mostly salads now and I'm not craving much else, so it should work as long as I work with the pills and don't go stuff myself just for the heck of it. I did have some fried chicken, but only two pieces and found myself very full with that...(I usually have more)
So bottom line is I did lose a little and will keep on taking the pills for another couple of weeks and we'll see what happens. I can see these pills working over a long period of time.