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Old 08-09-2012, 02:57 PM   #24 (permalink)
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wildbeanerz's Avatar
Join Date: Mar 2011
Location: Pennsylvania
Posts: 1,517

Day 8 - What is my workout routine?

I walk every day that I work during my lunch break. I put in 2 miles in about 36 minutes.

Most weeks I work out at home with a DVD or YT video for about an hour 3-5 times a week. I usually have strength training in there twice a week.

I am not a very regimented person. My best workout times are at 5am when my hubby has just left for work and I have until a little after 6 to start getting ready for work. I put in a hard hour of sweat and it feels awesome all day. So my best workout days are W-F and every other S&S.
April - 35yr 5'10" mom of two teen boys

331.2 lbs 02.21.11 (start) size 28W-30W jeans
229.2 lbs 08.06.12 (best so far) size 16W
263.4 lbs 03.03.14 (current)

Progress 67.8 lbs - 20% of my original weight

New Collage April 2012

You are never too old to set another goal or to dream a newdream. ... CS Lewis
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