Hi everyone. About a year and a half ago I lost over 20 lb. However I sloowwwly gained back 18 of those pounds. I currently am back over 200 and I need to get control of myself again. I used fitday food and activity log to keep track of my calorie deficit and stay on track. I am scared and mad at myself. I am a teacher and I had hoped to lose the weight before school started again but of course I am right where I have been all year. I need encouragement and I need someone to bug me when I slide. I LOVE food but I hate my big tummy.
