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Old 08-08-2012, 11:21 AM   #7 (permalink)
FitDay Member
nichaleh's Avatar
Join Date: Jul 2012
Location: Central Victoria, Australia
Posts: 76

I don't like 'fishy' fish, but I like canned tuna, small amounts of salmon, and some of the milder white fishes. I really like barramundi when it is very fresh, it has a mild taste, it is flaky but more melt in your mouth than other fishes. I think a variety of it is available outside of Australia under the name 'asian seabass'.
You can bake it in the oven inside a little wax paper parcel with flavours that you like. It is also amazing battered and fried but obviously not as healthy!
October 2011- Weight: 94.7kg (208.78lbs)
April 2012- weight 86kg
May-June-July 2012- weight: up and down between 86.5kg and 84.5kg -stuck stuck stuck
July 2012- Joined fitday!
27th July 2012- weight: 83kg (182.98lbs)

First Goal: 80 kg(176.37lb) (reached 21st August 2012)

I HAVE BEEN OFF THAT WAGON 19th Feb 2013- 84.7kg (186.73) time to get back on!!!!!

Healthy weight range Goal: 60kg-74kg
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