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Getting enough magnesium
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08-07-2012, 02:03 PM
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onlineart
FitDay Member
Join Date: Jun 2010
Posts: 3
It is certainly something I can add to get a bit more mag
I get a LOT of muscle / eye lid twitches, sleep not great etc which all seems to point to Mag being the problem, with fit day confirming it. Could be calcium / sodium as well I guess.
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