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Old 08-07-2012, 01:58 PM   #34 (permalink)
botoepfer
FitDay Member
 
Join Date: Jun 2012
Posts: 135
Wink Progress

Today my fasting blood sugar was 109 , it was as high as 137. , my blood pres. was 118/76 ( medicated) when before it was 135/95 ( medicated)

I am able to use the second hole in my new belt comfortably. still have ankle knee and hip pain after working in the shop all day but I know it will get better,

Friday I go to the Dr. for lab work and then back on the 14th to review,
I have to work more exercise into the day, I miss it.

I am thankful for all of you and for the person or persons who put this great site up. I am sure in my life it was time to do this but this place and its people make me accountable,
I mean it !

Bo
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52 m 361 6/3/12 size 52 pants June 17th 2014 299.8# size 46 pants (-58)
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