View Single Post
Old 08-07-2012, 10:29 AM   #8 (permalink)
Icewithin
FitDay Member
 
Join Date: Aug 2012
Location: Nottinghamshire, UK
Posts: 36
Default

500 calories is not a lot to spread throughout the day so I would suggest you give yourself a good 200 calories for breakfast and then 150 twice during the day.
Icewithin is offline   Reply With Quote