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Old 04-17-2010, 12:50 AM   #1 (permalink)
FitDay Member
Join Date: Apr 2010
Location: Massachusetts
Posts: 105
Default Egg White Omelette Question

I just made my first ever egg white omelette tonight for dinner. It actually tasted much better than I thought it would!!!! (Not sure why I didn't try this sooner.)

So I used three egg whites, added some leftover onion and tomato from the fridge and sprinkled it white a little cheese (low fat). (non stick pan with no butter or oil etc)

My question is, how many calories do you think this added up to? I tried using the custom foods thing, but it seems too low. ie. 100 calories give or take.

Did I do something wrong? Maybe I should bump it up a little because the cheese alone should be 40 calories.
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