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akula9 · 08-05-2012, 05:56 PM

How does fit day come up with how many calories my body needs on a daily basis?

I am 6'. 180 lbs and spend most of my day at my desk. Fitday says I require 3002 calories, other websites say closer to 2300.

08-05-2012, 05:56 PM	#1 (permalink)
akula9 FitDay Member Join Date: Aug 2012 Posts: 1	Explaining Calorie requirments How does fit day come up with how many calories my body needs on a daily basis? I am 6'. 180 lbs and spend most of my day at my desk. Fitday says I require 3002 calories, other websites say closer to 2300.