Thread: New to site!
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Old 08-04-2012, 02:49 AM   #2 (permalink)
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Join Date: Jan 2010
Posts: 4,083

Hi patjo, welcome.

That's a pretty broad question you have there. Take a look through this link and see what you can find...and the threads are very valuable sources of info also.

FitDay Discussion Boards - Threads Tagged with fitday best of series

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