I like this idea, its a really good way to help with the psychological aspect of weight loss.
Day 1
308lbs.
Waist - 47inches
Hips - 58 inches
Chest- 50 inches
__________________
22nd June 2012 - 322lbs
2nd August 2012 - 308lbs.
14th August 2012 -295lbs
Goal 150lbs.
"I am the master of my fate:
I am the captain of my soul."
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