BTW, for what it's worth... my resting heartrate has gone from 89 to 64... so that's a very good thing... have no idea what my blood sugar's doing (I was pre-diabetic), but I'm guessing that it's much better as well.
Shirts are feeling a bit looser... but criminey, throw me a freakin' bone on the weight, already! LOLOL!!!!!!!
|