View Single Post
Old 08-03-2012, 12:54 PM   #1 (permalink)
John222
FitDay Member
 
Join Date: Aug 2012
Posts: 5
Default Zumba For Fitness!

Zumba is a mixed exercise, it combine traditional Latin music with effective workout system.
I heard from many people that Zumba really worked for them. Quick positions changes in Zumba require more energy hence burn more calories. Personally I did't tried Zumba for myself..
What you think? Zumba is really effective for weight loss or not.?

Last edited by cjohnson728; 08-07-2012 at 01:20 AM. Reason: Link removed; contact FitDay if you wish to advertise
John222 is offline   Reply With Quote