View Single Post
Old 08-03-2012, 03:57 AM   #8 (permalink)
4.a.healthier.me
FitDay Member
 
Join Date: Jul 2012
Posts: 106
Default

Quote:
Originally Posted by alleysgurl View Post
...I just can't stop the munchies while sitting on the couch.
Try walking in place or doing jumping jacks durring comercials. You can also make your snacks fresh fruits or veggies...maby some unbuttered air popped corn .
__________________
~Angela~
39 YO Female, 5'7"
Join Date 7/6/12
Weight on 6/20/12 = 245.2 / BMI @ 38.4
Current Weight = 187.4 / BMI @ 29.35
Pounds Lost = 57.8 / BMI - 9.05

12/25/13 Goal = 175 / BMI @ 27.41
Pounds to go = 12.4

Inches lost= 26.5

Goal Weight = 150 / BMI @ 23.49
Pounds to go = 37.4


What I've learned along the way:

Just because no one sees it, doesn't mean it doesn't count

If at first you don't succeed... try, try again
4.a.healthier.me is offline   Reply With Quote