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Old 08-02-2012, 06:25 PM   #19 (permalink)
FitDay Member
Join Date: Oct 2011
Location: Montana
Posts: 122
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Originally Posted by badinga View Post
Hi Everyone,
I love your slow cooker recipes. I use mine fairly often for chilli, but that's about it. I would like to do it as easily as possible! I usually braise the beef first, and saute onions, garlic, etc. I see there is mention of not sauteing ahead of time. What a time saver. Does anyone ever just throw everything in: frozen meat, peppers, onions, potatoes, whatever, put it on low and come home to something fairly wonderful? That would be great !
I'm one that has did frozen meat, peppers, potatoes together, and cooked it for about 7-8 hours on low. It does turn out wondeful. If you want to you can add a cup of water or a can of beef broth soup. The potatoes soak up the juice and the meat doesn't dry out.
Start weight when starting tracking with fitday:
314- Nov. 28, 2011
Current weight:293-Dec. 14, 2013
Goal: 285

My Desirable weight: 125-160 (Lowest-Highest)

I'm just making lifestyle changes.

Wii Scale
3-29-2011 312lbs
3-30-2012 299lbs
4-2-2013 296lbs
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