FitDay Discussion Boards - View Single Post

4.a.healthier.me · 08-02-2012, 08:15 AM

I'm definitely an emotional eater, and I just found out that my uncle died today

. He's been in ICU since 7/1, but all the Dr.s and nurses said that he was greatly improving, so I was still surprised that he passed.

So far I have "lost" 13#s since 6/20...I would really love to not "find" them again! Any suggestions to keep my hand out of the cookie jar (tub of ice cream, chocolate cake, etc) would be greatly appreciated!

08-02-2012, 08:15 AM	#15 (permalink)
4.a.healthier.me FitDay Member Join Date: Jul 2012 Posts: 104	Help I'm definitely an emotional eater, and I just found out that my uncle died today. He's been in ICU since 7/1, but all the Dr.s and nurses said that he was greatly improving, so I was still surprised that he passed. So far I have "lost" 13#s since 6/20...I would really love to not "find" them again! Any suggestions to keep my hand out of the cookie jar (tub of ice cream, chocolate cake, etc) would be greatly appreciated! __________________ ~Angela~ 39 YO Female, 5'7" Join Date 7/6/12 Weight on 6/20/12 = 245.2 / BMI @ 38.4 Current Weight = 191.8 / BMI @ 30.4 Pounds Lost = 53.4 / BMI - 8.00 5/31/13 Goal = 190 / BMI @ 29.76 Pounds to go = 1.8 Inches lost= 32.50 Goal Weight = 150 / BMI @ 23.49 Pounds to go = 41.8 What I've learned along the way: Just because no one sees it, doesn't mean it doesn't count If at first you don't succeed... try, try again