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Old 08-01-2012, 11:02 PM   #4 (permalink)
FitDay Premium Member
Join Date: Feb 2011
Posts: 221

I am going to repeat the above the foods they have suggested and walk 30 min everyday. I make a big pot of soup for the week and have that before dinner to fill up on and I have a small salad as well. Best of luck to you...this program works!
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