lifestyle calories changing
I don't really understand why the lifestyle calories change as I exercise more either. I still have a standard day of 'seated, little movement' logged, but then I log in my exercise. Why does this change lifestyle calories instead of logging in the exercise to add calories burned. I don't understand the numbers fitday is coming up with. If I swim for an hour, why does my lifestyle calories change, and less calories burned from swimming are added to my net calories? Confusing!