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Old 07-30-2012, 09:36 PM   #28 (permalink)
FitDay Member
Join Date: Jul 2011
Posts: 9

I weigh every few days or so. When it goes down, it goes into the permanent Fit Day log, if it goes up I put it on a sticky note. It motivates me when I look at the Report's 'Weight Change' chart only showing the downward trend. The longer lines between recorded weights doesn't bother me as much the lines going up. It's a mind trick that works for me.
judyjonesjudy is offline   Reply With Quote