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Old 07-28-2012, 09:15 PM   #2 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 106
Smile OK, lets see how many I can come up with

I'm grateful for a loving and supportive family

To be able to provide sufficient and nutritious food for my family

For clean water

For clean clothes and good sanitation

To have a warm (or cool) place to sleep each night

For a warm and welcoming new church family

For having the gospel in my life

For having the freedom to practice my faith openly

For the freedom of speech

For the ability to recognize that my current health conditions are keeping me from my best possible life

For the courage and will to make the necessary changes to correct those conditions

For living in a country that respects diversity (at least most of us do)

For the courageous men and women who are willing to fight to keep our freedoms

For the ability to watch major world events, without having to actually be there

For the invention of the internet...

And for the creators of this site, where we can all come together to support one another in our quest for better health (both physical and mental) no matter what our geographic location may be
39 YO Female, 5'7"
Join Date 7/6/12
Weight on 6/20/12 = 245.2 / BMI @ 38.4
Current Weight = 187.4 / BMI @ 29.35
Pounds Lost = 57.8 / BMI - 9.05

12/25/13 Goal = 175 / BMI @ 27.41
Pounds to go = 12.4

Inches lost= 26.5

Goal Weight = 150 / BMI @ 23.49
Pounds to go = 37.4

What I've learned along the way:

Just because no one sees it, doesn't mean it doesn't count

If at first you don't succeed... try, try again

Last edited by; 07-29-2012 at 07:29 AM. is offline   Reply With Quote