View Single Post
Old 07-28-2012, 05:32 PM   #17 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 1,999
Default

Delish Fish

1 pound of seabass but you can use any firm white fish
1 minced scallion (green onion)
1T minced or crushed fresh ginger
2T low sodium soy
2t sesame oil


Make a packet with tin foil, put the fish in the center, cover with the sauce, make sure the packet is closed tight. Bake in 350 oven or grill roughly 10 minutes or until fish is done. Yum!
__________________
Hope
canary52 is offline   Reply With Quote