FitDay Discussion Boards - View Single Post

alleysgurl · 07-27-2012, 02:11 PM

What should I eat (or should I eat at all) after exercising? Sometimes I'm not hungry...other times I feel like I'm starving! lol I typically wait an hour after dinner to exercise. My husband tells me I'm just always hungry.

07-27-2012, 02:11 PM	#1 (permalink)
alleysgurl FitDay Member Join Date: Feb 2011 Posts: 64	Hungry After Exercising What should I eat (or should I eat at all) after exercising? Sometimes I'm not hungry...other times I feel like I'm starving! lol I typically wait an hour after dinner to exercise. My husband tells me I'm just always hungry.