Thread: mini goal
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Old 07-27-2012, 04:09 AM   #14 (permalink)
fit4luv
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Quote:
Originally Posted by lcriswell0421 View Post
well, here i am down over 45 lbs now. had a great success this morning at the dr's office. my daily glucose readings are looking so good that he's taking me off one of my diabetes meds! and, although it used to be normal for me back in the day, today my blood pressure was actually pretty LOW for the first time in umpteen years at 112/54. i still have quite a ways to go (85 lbs), but my dr. says i am becoming a fabulous success story, and i'm his favorite patient.


Oh, WOW! What great success on so many levels! I'm so glad for you & that you're much healthier. That's true fitness.

Keep it up.
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::think_ BALANCE <-> Plan * Perspire * Persist...and Pause * Play
:::act_FIT = Focus/Intake/Train . . .+++{} KEY 2 progress
::::progress_2 WIN ~> Start (12/18/11) BMI 40 @ 220 lb

ONGOING: 7/26 ~ 206.4 . . . ADIOS: -12 lb @ 208 lb
ONWARD: /~/ next HURDLE= BMI 37.5 @ 205 lb
*/* FUTURE PRIZE = HEALTH -> BMI 22 @ 120 lb (-100)

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