how to stop kitchen nibbling
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07-26-2012, 03:04 PM
Join Date: Mar 2011
I always keep a glass of cold water nearby while cooking too. If I want a nibble I take a drink. Usually helps.
April - 35yr 5'10" mom of two teen boys
331.2 lbs 02.21.11 (start) size 28W-30W jeans
229.2 lbs 08.06.12 (best so far) size 16W
256.2 lbs 04.26.13 (current)
Progress 75.0 lbs - 23% of my original weight
Starting BMI 47.52 extreme obesity .... Current BMI 36.76 "simply" obese
New Collage April 2012
Success is how high you bounce after you hit bottom...
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