jjrudd: At first my family didn't understand why I kept my oppointments with my dietitian. They kept trying to tell me I shouldn't go to the apppoinments. I to find it hard to turn down sweets at times. These last few days I've been craving them so bad. So, I have gave in to them. Now I'm getting back on track with everything, as in the mornings I feel the so tired do to going over my carbs. I wish more people would talk about there journey. I always learn from sharing. Meal planing has been a challenge for me too. Instead of lunches for me it's the actually dinner that I have trouble planning. Pictures are motivating. I have a picture of when I was at my heaviest, and every month I take a new picture and put it up as a reminder of how far I come. Also because I don't ever want to go back to that weight ever again.
Start weight when starting tracking with fitday:
314- Nov. 28, 2011
Current weight:292-Oct. 3, 2013
My Desirable weight: 125-160 (Lowest-Highest)
I'm just making lifestyle changes.