I weigh myself everyday...but you have to remember that it's not just the weight that matters. At a minimum you should also keep track of the inches of your waist.
I remember around the 6 week workout range my weight started plateauing. It was really discouraging and I was ready to give up. It wasn't until I noticed that I was losing inches in my waist that kept me going. In the end, it's not the weight I want to lose it's the inches.
That is why I think everyone should also keep track of the inches in their waist.
Last edited by vabeachgirlNYC; 07-26-2012 at 07:04 AM.