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SarasMusic · 07-25-2012, 08:24 PM

I weigh myself everyday...but you have to remember that it's not just the weight that matters. At a minimum you should also keep track of the inches of your waist.

I remember around the 6 week workout range my weight started plateauing. It was really discouraging and I was ready to give up. It wasn't until I noticed that I was losing inches in my waist that kept me going. In the end, it's not the weight I want to lose it's the inches.

That is why I think everyone should also keep track of the inches in their waist.

- Sara

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07-25-2012, 08:24 PM	#25 (permalink)
SarasMusic FitDay Member Join Date: Jul 2012 Posts: 3	I weigh myself everyday...but you have to remember that it's not just the weight that matters. At a minimum you should also keep track of the inches of your waist. I remember around the 6 week workout range my weight started plateauing. It was really discouraging and I was ready to give up. It wasn't until I noticed that I was losing inches in my waist that kept me going. In the end, it's not the weight I want to lose it's the inches. That is why I think everyone should also keep track of the inches in their waist. - Sara LINK REMOVED Last edited by vabeachgirlNYC; 07-26-2012 at 07:04 AM.