View Single Post
Old 07-25-2012, 12:43 AM   #2 (permalink)
FitDay Premium Member
Join Date: Jun 2012
Posts: 158

I have a diabetic friend who swears by the opposite - he says he loses weight most effectively when he exercises after each meal. I don't see why the physics of using energy to move muscles would change based on whether your stomach is full or empty.
JaimeMWS is offline   Reply With Quote