Congratulations on your first 50! What an inspiration you are and your outlook is motivation in and of itself. Relief from pain is a wonderful benefit of weight loss. Improved posture also will help build bone and muscle, when the bones and muscles can work together (in the state of improved posture) they continue to build each other. Great job!
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1 pound to goal...
Don't worry I am setting new goal once I get this little pound off!
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