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Old 07-23-2012, 07:57 PM   #8 (permalink)
catebert
FitDay Member
 
Join Date: May 2012
Location: Ottawa, ON Canada
Posts: 93
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Quote:
Originally Posted by cjohnson728 View Post
I also feel that it sets up a dangerous precedent for skipping meals and going too long without eating, which can wreck your metabolism and blood sugar and lead to bingeing. "Oh, I'd really like to have dinner, but I'm not under what I was when I weighed before lunch, so no food for me." And I probably wouldn't be able to eat at all the days I'm on my period!
I agree with Cassie, April and Borg on this one. Especially the comment above. Spot on Cassie, a very dangerous precedent, and possibly setting one up for an eating disorder to boot - fasting, then binging - what's next - purging? Not a good idea at all IMHO.
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~~Cate

Joined 25/5/2012
Height: 5' 0"
Starting weight: 170
Goal Weight: 115
Plan: Atkins

Mini goal: 159 by August 31
currently: 161

Eat five different coloured vegetables every day!
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