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Old 07-23-2012, 06:14 PM   #17 (permalink)
cjohnson728
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Wasa bread is 45 calories, so the Wasa plus the cheese is about 80 total.

Unfortunately, I dislike Wasa, but I like the idea of spreading on a tortilla...I may try that tonight.

I also like the idea of having it with a slice of deli turkey. I had gotten away from Laughing Cow because for 25 more calories using reduced fat block cheese, I could get 9 g protein instead of 2, so IMO those 25 cals were worth it, but the lunchmeat would add protein as well, so that's another option I have; thanks.
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